how a.b sees

Mind Search - a Meditation Technique

meditation technique

A meditation exercise to search out and correct mental disturbances.

The purpose is to bring into our awareness forms of unhappiness to which we have grown accustom or find justifiable. Our true nature is attainable when we understand that there is no cause for emotional disturbance.

Are you determined to see things differently?

Read more →


Mind Identity

I've been kicking around the idea from A Course in Miracles regarding the concept of identity.

I am mind. I am spirit. I am not a body. I am free. I am as God created me.

Insights gathered into a pdf presentation. 

Read more →


Gain New Understandings with Lesson 275

Gain New Understandings with Lesson 275

A progression of understandings about the nature of "all things" via ACIM workbook lesson 275: "God's healing Voice protects all things today."

How does this lesson help you understand "all things"?

Read more →


ACIM: "What is the Body?" a Highlight

ACIM: "What is the Body?" a Highlight

ACIM: "For within this fence he thinks that he is safe from love. Identifying with his safety, he regards himself as what his safety is. How else could he be certain he remains within the body, keeping love outside?" 

And if you're anything like me, I know what you're thinking: "...what? 🤔" 

Captured understandings inside.

Read more →


Stay Hydrated | Yogananda

Stay Hydrated | Yogananda

Quench your thirst with divine ecstasy.

"When the scriptural philosopher dissects words and thoughts with the scalpel of his reason, he may grow so fond of theoretical knowledge that he may "dry up" through lack of the experience of truth in divine ecstasy."

Short quote and wisdom from Paramahansa Yogananda.

Stay hydrated.

Read more →